Arugula, Cranberry, Turkey Wrap and Caramels, oh my!

Happy Thanksgiving Leftovers Everyone!

I have a treat for you. Two recipes instead of just one! (actually 3 if you count the cranberry sauce!)

I found a great leftover turkey wrap that I'll show you how to make, super, fast, and easy. 

But first, I have another recipe that I simply must share. It's from Alton Brown, of course, whose recipes I love.  I came across it the other day when I was looking for salted caramels. 

I've never made caramel before, but I figured it was time I tried. I mean it's sugar, if I mess it up, it'll still be good right? (okay if you burn this, it will be destined for the trash can). But really even if it doesn't set up it still tastes great. Alton's recipe for Dark Salty Caramels is sublime! I could eat this straight out of the pan, and I have. All you need is a candy thermometer, sugar, salt, water, heavy cream and butter, and elastic-waist pants.

Okay, now on to the easiest turkey leftover recipe ever.  I am destined, sadly, not to be a food photographer.  But trust me the outcome is much tastier!

Arugula, Cranberry, Turkey Wrap

12 oz. washed baby arugula

1/2 cup of homemade cranberry relish (easier than you think, and totally worth it, but you can substitute store bought)

4 flour or whole wheat tortillas

2 Tablespoons Hellman's Mayonnaise (optional)

oh right...

2 cups of shredded leftover turkey meat

Arrange the ingredients like a wrap.

On top of a flat tortilla smear 1 or 2 Tablespoons of cranberry relish. You may also add the mayonnaise here, which is my preference,(my husband disagrees). So it's up to you if you like mayo. Next add a handful of arugula, top with turkey and additional cranberry sauce. Roll up and enjoy! 

I'm sure you can tweak this recipe by adding your own signature to it. Please let me know if you do. I'd love to learn new ways to enjoy this wrap!

Btw, try not to eat too many of Alton's caramels, I'm sure when I get on the scale I'll be regretting ever finding the recipe! 

Happy Thanksgiving Everyone!!

Two Souffles--Rising to the Occasion or Falling Flat

One of the best things about contributing to this blog is that I’ve been forced to think about the process of cooking more than ever. Because I want to share great stuff with all of you, it also means I’ve been experimenting a lot and cooking things I’d never attempted before.

In writing and in cooking, experimenting beyond the comfort zone gives lots of exciting opportunities to rise to the occasion or to just fall flat on my face. While the first is definitely more fun, both are educational. No rough draft is perfect. No experimental recipe is perfect. But even if I’m not great at a particular task the first time around, learning new things in either realm is a true joy. And falling isn’t so bad if you have a really good trampoline under you.

To this end, I’ve been working the last couple months on soufflés. While I hear these can be terrifying to many home cooks who fear last-minute collapse, I say it’s nothing to get worked up about. Soufflés  are fun, impressive, and tasty. And if one or two fall, they still taste good. Plus, if you practice on your family a few times before serving one to company, they won’t complain.

Today’s soufflé features ham and cheese and is a little denser than some, but it’s still fluffy enough to make the tongue tingle. (I have pictures from two attempts.)

Then, after the main recipe, as a bonus recipe, you get the result of a mistake. While trying to whip the whites for the ham and cheese soufflé, I had some missteps, so I started over; however, since I didn’t want to be wasteful, I experimented again. The result is what I call “Poor Man’s Stovetop Soufflé.” It’s a layered skillet dish that takes less time and technique than a traditional soufflé, but it still looks and tastes like a special treat—even if it’s not a high riser.

Ham and Cheese Soufflé

1/4 cup butter (plus a bit for coating)

1/4 cup flour

1 1/3 cups warm milk

1/4 teaspoon salt

1/4 teaspoon oregano

1/4 teaspoon cayenne pepper

1/2 teaspoon garlic powder

1/4 teaspoon black pepper

6 large eggs, separated

3/4 cup shredded cheddar cheese

1/2 cup parmesan cheese (plus a bit for coating)

3/4 finely chopped ham

1st attempt, higher and darker

3/8 teaspoon cream of tartar

1. Preheat oven to 375°. Butter a 2-quart soufflé dish and sprinkle with parmesan.

2. In large saucepan over medium heat, melt 1/4 cup butter. Add flour and whisk until mixture starts to foam (2 or 3 minutes). Meanwhile heat milk in a pot over medium high heat until warm. Into flour mixture, stir warm milk, salt, and oregano. Turn heat up to medium high until sauce boils and thickens (~3 minutes). Remove from heat and stir in cayenne, garlic, and black pepper.

3. Add egg yolks one at a time, whisking to blend each. Once mixture is smooth, stir in both cheeses and ham.

4. In a large bowl beat (whisk if possible) egg whites and cream of tartar on high with mixer until stiff but moist peaks form. Gently fold ¼ of the whites at a time into the yolk/cheese mixture until blended.

2nd attempt, more uniform but lower

5. Pour the batter into the soufflé dish. If the dish is more than three quarters full, you can use a foil collar to prevent spillage.

6. Bake in a 375° oven until top is puffed and golden to deep brown and center doesn’t jiggle much when moved, 25 to 30 minutes. Serve right away. (Resist the urge to open the oven until you’re pretty sure the soufflé is done.)

(Note: can be done in several smaller soufflé dishes instead. Like with the large pan, make sure not to overfill. Cook time will be less,  ~18-20 minutes.)

*Bonus Recipe*—Poor Man’s Stovetop Soufflé

6 large eggs, separated

½ teaspoon cream of tarter
1 cup milk

¼ teaspoon garlic salt

¼ teaspoon black pepper

¼ teaspoon dry mustard

1/2 cup finely chopped ham

2/3 cup shredded cheddar cheese

paprika (to sprinkle on top)

Whisk egg whites and cream of tartar until foamy with stiff, moist peaks. Set aside. Generously butter or spray a medium-size skillet (I used cast iron) and put on stove. Preheat burner on medium heat.

While pan is heating, whisk egg yolks, milk, and seasonings. Mix in ham and cheese.

Pour yolk mixture into pan, cook for one minute. Pour egg whites on top, lower to medium low heat, and cover pan. Cook for a few minutes until eggs are cooked through. (I used a knife in the center to check.) Sprinkle with paprika and pepper and serve in wedges.

Debra Killeen shares Chai Spice Pudding recipe

I'm very pleased to welcome DEBRA KILLEEN, who I met on Broad Universe. After telling us a little about herself, she's sharing a timely & original recipe for Raw Chai Spice Pudding (tastes like pumpkin pie!) 

Debra is the author of the award-winning fantasy series,“The Myrridian Cycle.” All of the books in the series--An Unlikely Duke, A Prince in Need, Legacy of the Archbishop, Priestess Awakening and Kingdom in the Balance--have won awards at ReaderViews, and Legacy of the Archbishop also won a Written Art Award. Debra is hard at work on her next projects – Unholy War and the Naomi/Sebastian paranormal mystery series—as well as some shorter works.

A resident of Raleigh, NC, Debra shares a home with her sister, the author Diana Bastine, and three exceptional cats – Finn, Isis and Osiris. More information is available at Debra’s website, www.myrridia.net, and Debra can be contacted at debra.killeen@myrridia.net

If you were marooned on an island, and Pots & Pens granted your wish for only one book and one food, what would you choose? Wow, narrowing the choices down to one book – that’s a challenge!  Right now I’d go with Moby Dick.  It’s on my list of books to read, and given the size of it, should take me a while to read through it, while I’m waiting for the next ship to pass by.  The food part is easy – it happens to be the healthiest and tastiest food on the planet: raw chocolate!

What’s your favorite kitchen accessory or appliance?  How about a favorite writing accessory or reference? Ah, this gives me a chance to talk about my recent dietary change, to a raw vegan regimen about six months ago.  The change meant getting rid of the toaster oven and purchasing some new appliances, such as a good juicer, a dehydrator, and a better food processor.  But the winner is the Vitamix high-speed blender – power, versatility (not to mention noisy – the one down side to it!).  I can make delicious superfood-containing smoothies, almond milk, raw soups – including a delicious dill/cucumber recipe from the Vitamix vegan cookbook – and things like avocado-based spreads and puddings.  I just tried a chai spice pudding, and it tastes almost like pumpkin pie – delicious!

                For writing accessories – my laptop is the most useful, since all of my manuscripts are stored there.  However, I typically do my first draft in longhand, and those wire-bound notebooks come in handy.  The challenge I’ve found is finding the right pen.  I’ve tried a few different ones from the office supply stores, and they don’t last long when penning a trilogy, as I’ve learned over the past year and a half!  I’ll stick with the laptop, and for my next writing project, I’m hoping to compose the rough draft on it and save the paper.

What’s cooking?  Can you share a bit about your next project? Good question, since I’ve got two “next” projects.  The current piece is a companion to my published fantasy series, The Myrridian Cycle, entitled Unholy War.  It takes place roughly a dozen years after the events of the first series conclude, with the characters going on a crusade.  In the alternate medieval world I’ve created, Magic works and the church controls it.  With Unholy War, I’m getting the chance to expand on the religious factions, plus the narrative is chockfull of political suspense, betrayals, Magical showdowns, and plenty more. 

                The other next project is a short story, a contemporary fantasy piece that will be an introduction to a new series I hope to begin in the next several months.  It’s a take-off of the other series, as one of the medieval characters, Sebastian, has traveled to our world.  Not long after he and his companion Naomi get here, he notices some bizarre behavior on her part and thinks she’s been possessed by demons.   I don’t want to give too much away, but let’s just say it’s less demonic and more…food…related.

                As far as what’s cooking in the food department – raw soups are proving excellent choices for summertime suppers.  I’ve also found a veggie/flax seed “burger” that goes in the dehydrator, tasty lucuma/mulberry “cookies,” and chia seed porridge with fresh, local blueberries (I’m fortunate to live in North Carolina, where blueberries are a summer favorite.  Have I mentioned the pudding?

What are three must-have foods /seasonings in your kitchen? Only three?  Avocadoes rank highly – they’re so versatile and healthy, and they blend well in the raw soups, providing some excellent fat calories. I always make sure I’ve got a few on hand.  Next up is leafy greens – spinach, kale, chard or something in that vein. They make a good base for a salad, work as a veggie wrap, or do well mixed in flatbreads. Micro-algae – the protein powerhouses!  Spirulina, chlorella, phytoplankton – any can be added to the morning smoothie (along with a protein powder such as hemp) to replace the animal protein. 

                Other items tend to fluctuate with the season, such as local strawberries or blueberries. Those are my top three, with raw chocolate getting an honorable mention, but then, it’s more than just food.

Let’s say a couple of your characters are raiding your fridge right now – what are they most likely to eat?  Are they disappointed or excited about what they find? I’ll go back to Sebastian and Naomi, since they’re going to have completely different reactions to what’s in my fridge, LOL. Naomi would be looking for the diet soda, microwave meal, leftover dessert.  She would be extremely disappointed, just starting with my typical beverage selections. There might be some bottled mineral water, coconut water or freshly made green veggie juice.  No sodas to be had! There are no microwave meals in the freezer, either, though she might find a few packages of frozen organic berries, leftover veggie “burgers” and some extra avocado spread.

                Sebastian, on the other hand, would be thrilled to find the crisper sections full of fresh vegetables and fruits, food he might almost recognize, or at least recognize them as actual food, instead of the stuff he might discover in the typical grocery store – boxed cereals, canned vegetables and fruits, meat wrapped in Styrofoam and plastic, or milk in plastic bottles.  The veggie juice might give him pause, though I think he’d like it if he tried it.  His reaction to sodas, diet or regular, would be complete dislike. He’d be puzzled at the lack of meat and traditional baked goods, such as bread, but he might be willing to try the plant-based protein foods before searching out a local butcher.

 Raw Chai Spice Pudding

½ tsp cardamom

½ tsp coriander

½ tsp cloves

½ tsp ginger

½ tsp cinnamon

¼ tsp nutmeg

½ tsp vanilla powder (or may substitute extract)

Pinch of salt

1 large or 2 small ripe avocados

1/3 cup coconut oil

¼ cup coconut water

2 oz. coconut nectar

2 Tbsp coconut sugar

Place all ingredients into high-speed blender or mixer and mix until smooth, using a medium setting.  Spoon into dessert dishes and enjoy or may be refrigerated; will keep for 4-5 days.

Serves 4

NaNoWriMo and Feeding Your Freezer

It's NaNo time again. This means more time made for writing and less time for cooking.

So I thought I'd do a bit of research on Filling your Freezer. I've heard of doing this, and it sounds wonderful. Homemade food, ready and waiting in your freezer, so you can just whip it out, heat it and eat it. Family is happy and your word count is happy too.

I found a great site of a frugal mom who posts on how to fill your freezer in 4 weeks. But it's already Nano November and I don't have four weeks to cook and fill my freezer. Sigh. 

So I hunted down a list of 10 freezer recipes that I might try. The chicken and spinach enchiladas sound yummy. 

This a post on Filling your freezer for easier school days, could easily be tweaked to say easier NaNo days.

And for us visual types here's a Feed your Freezer pinterest page.

After researching all of this, I'm still at a loss on how to have dinner ready on the table during NaNoWriMo. I mean, I would have had to think ahead to fill my freezer. And, well, I didn't. So I suppose it's take-out. Or better yet, teaching my husband and kids how to hone their foraging skills.

Happy National Novel Writing Month everyone! Now go get that novel written! 

You can be my NaNo buddy at: http://www.nanowrimo.org/en/participants/anshakotyk

Neal Middleton of Royal Bliss Tells What Helps Him Write Music

 Neal Middleton is the lead singer in the rock band Royal Bliss. Neal has also had to over come some huge events in his life. In 2004, he was seriously injured in a near fatal accident that left him paralyzed in a wheel chair. After months of rehabilitation, Middleton miraculously got back on his feet and was able to walk again. (Neal still has only partial feeling in his right leg, but when you see him on stage, you‘d never know.)

I met Neal back in 2008 after one of the bands high powered concerts. No over exaggeration, this band really gets the crowd on its feet and pumped. I bought an album and couldn't stop listening to it. One night a particular song sparked an idea. The idea grew into my novel. All from one line in a song. (Hear the song here)

Some people have to have food to write. Me, I have to have music. This is why I asked Neal to join us today. He writes a lot of the band's music and lyrics.

Pots ‘n Pens: When writing, what is or has been a major influence?

Neal Middleton: Life, people in it and the experiences I have had. When I write lyrics they just kind of come out. I don't write them until the studio for the most part, it's just what is on my mind at that time. The songs on the new album are reflections of everything that we’ve been through over the past couple of years. I wrote the song “Crazy” about my son. He’s three years old and it’s really hard for him to understand why I’m not home. I explain to him that Daddy’s job is to travel. But it’s really tough to be away from family. 'Singing for Our Lives' is a song we wrote with Monty Powell (Keith Urban, Lady Antebellum) about the last 13 years of our lives. I sing for my life every day to provide for my family and put food on the table.

PnP: You mentioned before that when you guys (the band) started writing your last record, Waiting Out The Storm, you originally had written about 100 songs that over a 3 year process widdled down to the 16 to 18 songs recorded. I know with me I end up cutting and changing a lot of scenes as I go through edits as well. How does your writing lyrics and music change from start to finish?


NM: It's very similar to a movie or a book. You have your rough draft, then you take out the things you don't need and add ones you do. My lyrics are usually pretty rough in the start and then I fine tune them to drive it home a bit more.

PnP: When you toured with other bands such as Hinder, Puddle Of Mud, Buckcherry, Candlebox, and Papa Roach and appeared on the television show THE VOICE last year, did anything help influence the way you now write or perform?

NM: Not really. I think all of those experiences really taught me to be myself, be proud of who I am and my story. The Voice was strange and I am glad I made it our alive.

PnP: Is there a certain type of food or snack that is a must while writing or producing your music?

NM: Late night Mexican food, Cheez Its, beef jerky, and whiskey.

PnP:  I wondered if you would bring that up since two songs "I Was Drunk" and "Whiskey", both great by the way, sound like they were inspired by this style of beverage. If you were marooned on an island with only your guitar, one other musician and only one type of food, who and what would you pick?

NM: Wow.... Uh , hmmm marooned huh... How long? My wife will kill me but since its hypothetical situation I would say Gwen Stafani and Mexican food . That sounds like a good combo.

PnP: Indeed it does. Well, I bumped into Gwen a few months ago. Next time I’ll pass on the word. Only joking. Plus, the Gwen I saw wouldn’t make it very long on that island since she was made of wax.

Thank you, Neal, for chatting with us. It has been great getting to know this side of you. Be sure to check out Royal Bliss and their latest video "Crazy" by clicking here.

Royal Bliss